Chicken Gizzard and Heart Recipe: Rich and Savory Offal Delight

Chicken Gizzard and Heart Recipe: Rich and Savory Offal Delight

Offal often gets overlooked, but chicken gizzard and heart offer deep, savory flavors that elevate any meal. This dish transforms humble ingredients into a rich, satisfying experience with minimal effort.

The key lies in proper preparation—thorough cleaning and a long simmer ensure tender, flavorful results. A simple blend of aromatics and spices enhances the natural taste without overpowering it.

What emerges is a hearty, traditional dish with tender meat and a robust broth. The textures are a perfect balance, and the flavors develop beautifully over time.

Serve it hot with rice or bread to soak up every last bit. This creation proves that simple, honest cooking can yield extraordinary results.

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Difficulty
Medium
🍗
Diet
Poultry
⏱️
Total Time
30 min
🔥
Calories
Low Cal

Ingredients for Chicken Gizzard and Heart

Transform humble offal into a rich, savory dish with these carefully selected ingredients.

Ingredient Amount Notes
Chicken Gizzards 🍗 1 ½ lb Cleaned and trimmed thoroughly
Chicken Hearts 🫀 1 lb Trimmed of excess fat
Yellow Onion 🧅 1 whole Large, finely chopped
Garlic Cloves 🧄 6 cloves Minced for depth of flavor
Carrots 🥕 2 whole Peeled and sliced into rounds
Celery Stalks 🌿 2 whole Diced for aromatic base
Bay Leaves 🍃 2 whole Dried, for infusion
Dried Thyme 🌿 1 tsp Crushed to release oils
Smoked Paprika 🌶️ 1 tsp Adds subtle smokiness
Kosher Salt 🧂 1 ½ tsp Diamond Crystal preferred
Black Pepper 🌶️ 1 tsp Freshly ground for best flavor
Chicken Stock 🍲 4 cups Low-sodium for control
Tomato Paste 🍅 2 tbsp For richness and depth
Olive Oil 🫒 2 tbsp Extra-virgin for sautéing
Fresh Parsley 🌿 ¼ cup Chopped, for garnish

Properly prepared offal is key. Chicken gizzards and hearts must be cleaned meticulously—remove any membranes or fat for the best texture. Whole Foods or specialty butchers often carry high-quality offal. Look for fresh, firm pieces without any off odors. The gizzards benefit from a quick parboil before the long simmer to ensure they become tender.

No chicken stock on hand? Homemade or high-quality low-sodium is ideal, but water with bouillon works in a pinch. Fresh thyme can replace dried at a 1:1 ratio. If you lack tomato paste, a tablespoon of ketchup provides similar depth. For a smokier profile, add a dash of liquid smoke. The aromatics—onion, carrot, celery—are non-negotiable for building the flavor base.

This dish reheats well, with flavors deepening over 2-3 days in the fridge. For longer storage, freeze in airtight containers for up to 3 months. The broth thickens upon cooling—simply thin with water or stock when reheating. Always discard bay leaves before serving to prevent any bitter notes.

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Why You’ll Love This Recipe

  • One Pan Meal: I toss everything—gizzards, hearts, onions, garlic, and carrots—into a single skillet and let it simmer.
  • Rich and Savory: The gizzards soak up the garlic and onion flavors, while the hearts stay tender and juicy.
  • Meal Prep Hero: I make a big batch on Sunday and pack it for lunches all week—reheats beautifully.
  • Budget Stretcher: Honestly, gizzards and hearts cost pennies compared to other cuts, and they’re just as satisfying.

Step-by-Step Instructions for Chicken Gizzard and Heart Stew

Master the technique for transforming offal into a deeply flavorful dish with proper preparation and slow cooking.

Step 1: Prepare and Par-Cook the Offal

Rinse the 1.5 lb Chicken Gizzards and 1 lb Chicken Hearts under cold water, then pat thoroughly dry with paper towels. Trim any visible fat or connective tissue from the chicken hearts. The gizzards should already be cleaned, but check for any remaining silver skin.

In a large pot, add the 1.5 lb Chicken Gizzards and 1 lb Chicken Hearts with enough water to cover by 2 inches. Bring to a boil over high heat, then reduce to a simmer. Cook for 45 minutes to tenderize the meat. Drain and set aside. This preliminary cooking ensures the offal becomes tender without toughening during the final preparation.

Step 2: Build the Aromatic Base

Heat the 2 tbsp Olive Oil in a Dutch oven or heavy pot over medium heat. Add the 1 whole Yellow Onion, finely chopped, and sauté for 5 minutes until translucent and just beginning to caramelize at the edges.

Add the 2 whole Carrots (peeled and sliced into rounds), 2 whole Celery Stalks (diced), and 6 cloves Garlic Cloves (minced). Cook for an additional 5 minutes, stirring occasionally, until the vegetables soften and the garlic releases its fragrance. Stir in the 2 tbsp Tomato Paste and cook for 1-2 minutes to deepen its flavor.

Step 3: Simmer with Spices and Stock

Return the par-cooked chicken gizzards and chicken hearts to the pot. Sprinkle with 1.5 tsp Kosher Salt, 1 tsp Black Pepper, 1 tsp Dried Thyme, and 1 tsp Smoked Paprika. Stir to coat the meat and vegetables evenly with the spices.

Pour in the 4 cups Chicken Stock and add the 2 whole Bay Leaves. Bring to a boil, then reduce heat to maintain a gentle simmer. Cover and cook for 1 hour to 1 hour 15 minutes, stirring occasionally, until the offal is fork-tender and the flavors meld into a rich, cohesive stew.

Step 4: Finish and Serve

Remove the pot from heat and discard the bay leaves. Taste and adjust seasoning if needed, though the initial 1.5 tsp Kosher Salt should provide a solid foundation. The stew should have a deep, savory aroma with the smoked paprika adding a subtle warmth.

Ladle the stew into bowls and garnish with the 0.25 cup Fresh Parsley, chopped. The parsley adds a bright, fresh contrast to the rich, hearty dish. Serve hot with crusty bread or over mashed potatoes to soak up the flavorful broth.

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Pro Tips For Making Chicken Gizzard And Heart

  • Boil Gizzards First: Parboil gizzards for 15-20 minutes before cooking—they’re tougher than hearts and need a head start to get tender. I learned this the hard way after chewing through rubbery bits in my first few attempts.
  • Trim the Fat: Peel off any white fat or sinew from the hearts and gizzards before cooking—it doesn’t render down nicely and can make the dish greasy. Sounds tedious, but it’s worth the 5 minutes.
  • Skip the Overcrowding: Cook the gizzards and hearts in batches if needed, or they’ll steam instead of sear. After burning one too many batches in a packed pan, I finally started giving them space.
  • Use Cold Water: If you’re soaking the gizzards to remove any grit, use cold water—warm water can start cooking the outside while leaving the inside raw. My grandmother swore by this, and she was right.

Regional Styles of This chicken gizzard and heart

Southern US Style

In Louisiana, we often add 1 tsp filé powder at the end for a unique earthy flavor. I also include ½ cup okra for thickness and a touch of Creole tradition. The okra should be fresh or frozen, sliced into rounds.

Filipino Adobo

Filipino cooks transform this dish with ½ cup soy sauce, ¼ cup vinegar, and 5 crushed black peppercorns. Simmer the offal in this mixture for 1 hour until the sauce reduces to a glossy coat. Add 3 crushed garlic cloves for extra depth.

Mexican Fritada

For a Mexican twist, add 1 diced chipotle pepper in adobo and 1 tsp ground cumin to the simmering stage. The dish becomes a fritada, often served with warm tortillas. Garnish with diced white onion and cilantro instead of parsley. 🌶️

Portuguese Moela

Portuguese cooks love their moela (gizzard) stew with ½ cup white wine and 1 tbsp piri-piri sauce. The wine deglazes the pot after browning the aromatics, adding bright acidity. Serve with crusty bread to soak up the rich sauce.

Asian Fusion

Add 1 tbsp ginger and 2 star anise pods to the simmer for an Asian-inspired version. I also include 2 tbsp soy sauce and 1 tbsp hoisin near the end. The star anise adds a subtle licorice note that pairs beautifully with the offal.

Eastern European

Hungarian cooks often include 2 tbsp sweet paprika and 1 diced red bell pepper. The paprika is added at the beginning with the aromatics to bloom in the oil. This creates a rich, slightly sweet base that complements the offal perfectly. 💛

Nutrition Facts

Servings 4
Amount Per Serving
Calories 280kcal
% Daily Value
Total Fat 12g15%
Saturated Fat 3g15%
Cholesterol 250mg83%
Sodium 600mg26%
Total Carbohydrate 8g3%
Dietary Fiber 2g7%
Sugars 3g
Protein 35g70%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Do I need to clean the gizzards before cooking?

Yes, always rinse and remove any membranes or silver skin. Even pre-cleaned gizzards benefit from a quick check. This ensures the best texture and flavor in the final dish.

2

Can I use frozen gizzards and hearts?

but thaw them completely in the fridge first. Frozen offal can be tougher, so increase the par-cooking time to 60 minutes for tenderness. Never cook from frozen.

3

Why does my stew turn out tough?

The most common reason is undercooking. Gizzards need at least 1 hour 15 minutes of simmering after par-cooking. Also, check your heat—keep it at a gentle simmer, not a boil.

4

What’s the best way to store leftovers?

Cool completely, then refrigerate in airtight containers for up to 3 days. For longer storage, freeze for up to 3 months. Reheat gently to preserve texture.

★★★★★4.6(7 reviews)
Tyler Parker